Skincare routine for women over 60

As we age, our skin priorities change. Certain steps and staples stay the same, but our targets and ingredients shift.

That’s why it’s important to start with a cleanser that removes oil and makeup. Next, choose a moisturizer that provides deep hydration. Finally, slather on a broad-spectrum sunscreen to protect against sun damage.

1. Exfoliate

Exfoliating your skin is essential for keeping your complexion looking bright, smooth and even. It’s also important for preventing premature aging, which can cause wrinkles and fine lines to form on your face.

Your skin naturally sheds dead cells every 30 days, but as you age, shedding can become irregular and clog your pores, leaving you with flaky, dull skin. That’s why it’s so important to include a good exfoliation routine in your skincare regimen, says Heyday Skincare Educator Jeni Montoya.

You’ll want to start by using a gentle chemical or granular exfoliant that is specifically designed for your skin type. Avoid products that contain plastic microbeads, which can be irritating and damaging to your skin. And remember to be careful with the amount of exfoliation you do — too much can leave your skin feeling red and itchy.

Once you’ve got the hang of how to exfoliate, it can be a great way to boost your overall skincare routine and improve your skin’s health. It can help you get the most out of your moisturizers, serums and other products by helping them penetrate deep into your skin layers and reach the areas where they’re needed most.

Another benefit of exfoliation is that it can help your skin look younger by increasing the production of collagen, which helps reduce the appearance of wrinkles and fine lines on your face. It also encourages the growth of new, healthier cells to replace old, dead ones.

Regular exfoliation can also help reduce hyperpigmentation, which is a natural part of aging and is often associated with acne. This can happen when your skin is damaged from sun damage or pregnancy, but it’s something that can be prevented with proper exfoliation.

It’s important to note that physical and chemical exfoliation can be drying to the skin, so it’s a good idea to apply a lightweight moisturizer after each session. It can also be beneficial to use an antioxidant-rich moisturizer, like Charlotte Tilbury’s Multi-Miracle Glow Cleansing Balm, as it can help improve blood circulation to your skin, resulting in a more rosy complexion and the production of more collagen.

2. Hydrate

The skin is the largest organ in the body and, as such, it is one of the most important. It works to regulate temperature, fight off infections, create a healthy immune system and produce vitamins. It is also on display and therefore, it needs to look and feel its best.

But as we grow older, a lot of us begin to notice more & more dryness, blotchiness and age spots appearing on our faces and necks. This is especially noticeable when you get out into the sun, and can really make you feel a lot less comfortable than you used to be.

This is why it’s so important to hydrate the skin. This helps to replenish your body’s fluids, which in turn makes the skin plump, soft and smooth.

You can hydrate your skin by drinking plenty of water, eating foods that are high in water content or using hydrating skincare products. Hydrating products can be anything from facial cleansers to creams and serums, and they all work to increase the amount of water in your skin cells.

Some hydrating ingredients to keep an eye out for include glycerin, hyaluronic acid and ceramides. They all work as humectants, which means they attract and hold moisture from deep within the skin, as well as in the air, and then lock it in your skin’s outermost layers.

Hyaluronic acid is a great example of this because it can carry up to 1000 times its weight in water, which allows your skin to stay supple and plump. It can also reduce the appearance of fine lines and wrinkles.

Another hydration ingredient to look for is aloe vera. This helps to draw moisture from deep within the skin into the surface layer, which in turn increases elasticity and reduces fine lines and wrinkles.

Finally, if you’re looking for an extra boost of hydration, try applying a hydrating toner after cleansing your face. This is an excellent way to combat the signs of aging, as it tightens the skin and produces a fuller appearance.

These are just a few of the many hydrating tips to help you look and feel your best as you enter your 60s. But it is important to remember that there are plenty of other things you can do to protect your skin from the effects of aging, including exfoliating regularly, moisturizing daily and using sunscreen. So be sure to incorporate all of these tips into your daily routine!

3. Moisturize

In the world of skin care, moisturizing is one of the most important steps you can take. It has been shown to increase the skin’s capacity to hold water, which relieves dryness and aging symptoms. Moreover, moisturizing reduces the risk of developing severe dryness or oiliness that can lead to common skin conditions like acne.

A moisturizer combines occlusive agents that help to protect skin from loss of moisture; humectants that draw water from the air into the skin, and emollients that fill dry areas with moisture. Moisturizing products also include ingredients that can help to soften and smooth the skin, while reducing the appearance of fine lines and wrinkles.

The most important aspect of moisturizing is applying a product that works for your skin type. For example, if your skin is oily, you should look for a moisturizer that is oil-free and non-comedogenic (it won’t clog pores).

If your skin is sensitive, look for a moisturizer that has soothing ingredients, such as aloe vera or chamomile. These natural moisturizers can also help to heal a breakout or soothe itchy patches.

When it comes to applying a moisturizer, dermatologists recommend that you do so after you wash your face and before you apply makeup. You can also reapply moisturizer throughout the day.

Moisturizer is a term that has no standardized definition, but it is commonly used to describe a mixture of oil-based ingredients that have the ability to lock in moisture and promote healthy skin. They can be found as lotions, creams, ointments and bath oils.

For people over 60, moisturizers should be applied twice a day: in the morning and at night after you wash your face. It’s also a good idea to reapply during the middle of the day if your skin is feeling particularly dry.

Regardless of your age, a great skincare routine is essential for maintaining beautiful, healthy skin. With so many different brands on the market, it can be confusing to figure out what’s best for your skin. But by following these simple tips, you can be sure your skin will have a youthful glow and supple texture.

4. Sunscreen

As you age, the sun’s rays are more damaging to your skin. This is why it’s essential to incorporate sunscreen into your skincare routine.

A good sunscreen will protect you from both UVA and UVB rays that can cause wrinkles, dark spots, and even skin cancer. Look for a broad-spectrum sunscreen with an SPF of 30 or higher that is suitable for your skin type and tone.

Chemical sunscreens contain ingredients that absorb or block the rays before they get to your skin. They can be irritating to some people’s skin and leave a white cast on certain types of complexions, so make sure you choose one that is safe for your skin type.

Mineral sunscreens, on the other hand, scatter the rays before they reach your skin, which can be less irritating to some people. However, they can also leave a white cast on darker skin tones and aren’t recommended for everyone.

Your best bet is to opt for a mineral sunscreen that offers both UVA and UVB protection. This will ensure you are getting the full benefit from your sunscreen, which is a great way to reduce your risk of developing skin cancer.

It’s important to reapply sunscreen throughout the day, as it can often be removed by sweating or watering. The amount you apply should be the same every time.

If you have very dry or sensitive skin, consider a moisturizer with an SPF that doubles as a sunscreen. Alternatively, look for a lotion with an SPF of 15 or greater that contains antioxidants and peptides to improve the health of your skin while protecting it from the sun’s rays.

A daily sunscreen application can slow down the signs of aging, including fine lines and wrinkles, according to a study in the Annals of Internal Medicine. In fact, participants who wore broad-spectrum sunscreen every day for four years experienced 24 percent less skin aging than those who only used it occasionally or avoided the sun altogether.

Sunscreen should be applied on all exposed areas of your body, including your neck, feet, and palms, and should be reapplied every two hours unless you’re swimming or sweating. It’s also important to follow any manufacturer’s specific instructions for reapplication.